my brother, avid Men's Health reader, lent me a mag to read while i was over there on sunday and i found this idea for a healthy snack/breakfast/lunch etc.
crack an egg into a well-greased muffin tin. add a tbsp of diced deli turkey breast and a tbsp of chopped veggies (i chose tomato and green pepper). grate a little cheese on top. bake at 350 C for 12 - 15 min. you can freeze these little guys until you want one and then pop in the microwave for 35 sec. i had two for lunch today. FANTASTIC. travel - omlettes.
another quick lunch fix, if that's what you're looking for in life -- and i am -- is Lean Cuisine meat lasagnas. they're SO much better then i expected from a frozen microwave lasagna. and only 300 cal and 7 g of fat. they were on sale for $2.99 last week at Save On. great.
now...what's for dinner...? shoot...


on the other hand, the soundtrack of Garden State? recommended for mellow listening.
yes, HMV was having a 2 for $25 sale.