Monday, November 19, 2012

back on pointe?

i discovered this site the other day: back on pointe.  the author gives a new workout calendar every month with two types of exercise for each day (like arms, legs, cardio, etc).  then she gives a list of workouts for each.  Each day, you look at the calendar, choose a workout that corresponds and work out.  each workout is simply a list of exercises.  if you don't know what a certain exercise is, you youtube search it and find a video to show you.  a list of exercises?  i can do this while i watch tv!  it seems like a good discovery for a girl wanting to get back into the routine of working out but is very, very lazy at the end of the day to go to the gym.  so far, i've done it for two days.  i chose workouts that had the word "beginner" in them but they were pretty short so i think i will begin running through each list twice at least.  it's something, right?  :) now...to start counting points again...?  we'll see...

1 comment:

theRachel said...

Hope this continues to work well for you, Bec! Way to go with getting back on the exercise train!