Monday, January 07, 2013

protein frap

made this today:

starbucks VIA packet
1 c. skim milk
1/2 scoop protein powder (equaling 17g protein!)
9 ice cubes

awesome snack!  the coffee in it was such a great addition!
Coffee Frappuccino® Blended Coffee
*this photo stolen from starbucks page...not a pic of my own frap.  :)

No comments: