Monday, July 26, 2010

kristi approved?

12 weeks of meal plans and workouts - i was intrigued by this "Kristi Approved" program. a fav blogger did it and lost 13 lbs and 6 inches. (link to it through her blog.) have you heard of it?

2 comments:

LaelDyck said...

looks AMAZING! if i wasn't such a picky eater i would be really into trying it out.

Lana Vug said...

Looks interesting! I wish this stuff never costed anything - I'm also so afraid of getting part way through and then the money gets wasted because I give up.

Her blog is also interesting, its seems there are so many people out there getting diagnosed as a Celiac's and then their entire family goes through a body change.

We know people who the husband for the first time in his life started gaining weight when he couldn't before, when he found out he was Celiac. His wife changed her eating habits to accomodate his new diet and she lost tons of weight and flab.